Text messages to help smokers quit using tobacco (cessation) sent to your mobile phone
Quit Text
Quit Text provides smokers with cessation support via daily text messages to their mobile phone.
Quit Text is designed to supplement your smoking cessation program ... QUIT SMOKING NOW!
FREE to sign up and standard text messaging rates apply.
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Is Cold Turkey the Best Option?
Recent studies indicate that unassisted attempts to quit smoking are drastically more successful than programs relying on pharmaceuticals like nicotine gum and patches. The study concludes that health authorities should pay closer attention to data ... |
Sample Messages
- Try not to compare your progress to others. This is your program, take the bull by the horns and quit.
- Force yourself to get rid of your ashtrays and lighters. Make it hard for you to regress.
- Do something healthy when you crave a smoke to remind yourself why you're quitting.
